Fit Frappe, i.e. Coffee in a blender.

Dear readers: 

I know I haven't posted in months.  Forgive me.  I will give you a coffee recipe to make up for it or at least try.  I have my reasons, but they involve someone else, so I don't know how much I'm willing to share on that.  You know that amazing ice-slush coffee that they call a "frappe"? I have figured out a "skinny" version of that. 

Cold coffee, 1 C or so to taste.

Ice, to taste

2 T coffee creamer

Blend. 

YUMMY  60 calories later you still have a self esteem.

Fit Frappe

Cold coffee

Ice

Two Scoops of Nature's Bounty Optimal Solutions - Complete Protein & Vitamin Shake Mix Vanilla

Blend.