Yesterday was a complete, total, epic failure. Seriously. Shopping, 'paying bills' (dear god please click on the damn ads) and it being MONDAY took it's toll.
Today was better. Work was better. I didn't overeat and I didn't eat out. I wanted to. I didn't. Good thing, because I have no money leftover. Annnd I just did the abs portion of the biggest loser weight loss yoga dvd. Huzzah! I deserve a moscoto and some sociable crackers with red pepper humus. Or maybe greek yogurt I haven't made up my mind. Right now I'm too busy letting the body process what I just did to.
Anyway, pre-post work out indulgence results:
674
CALORIES REMAINING
| Goal | Food | Exercise | = Net |
| 1850 | 1595 | - 419 | 1176 |
No comments:
Post a Comment